Dr. Alex Hui

30 Day “Sleeping” Challenge!

If you have read my article about “The Best Time to Go To Bed”,…

The recent Coronavirus Outbreak has impacted millions of people. COVID-19, in Chinese Medicine terms…

The Five Animals Frolics is one of the oldest medical Qi Gongs (Qi means…

This is my favorite breakfast dish! Yes, it is not as fancy as a…

There are many forms of diet nowadays, including Keto Diet, Intermittent Fasting, Paleo Diet,…

A good friend of mine who is also a Chinese Medicine Herbalist told me…

“What is the best time to go to bed?” I often get asked the…

Chinese Medicine has a unique perspective on treatment principles. Treatment principles are the general…

There once was a famous doctor named “BianQue”. He was regarded as the best…