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Astrology & Seasonal Health

24 Solar Terms #1 – Beginning of Spring [UPDATED FOR 2023-24]

“Beginning of Spring” is the first of all “24 Solar Terms“. It is a…
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Astrology & Seasonal Health

Seasonal Health in Chinese Medicine: The 24 Solar Terms [UPDATED FOR 2023-24]

Are you looking to add more balance and harmony to your life? Then the…
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Musculoskeletal Pain

Best Ways To Treat TMJ

Lately I have a couple patients who suffer from TMJ disorders. And that inspired…
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Skin Health

How To Prevent An Eczema Flare Up

Eczema is an inflammatory skin condition. Typical symptoms include rashes, dry skin, itchy skin,…
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Musculoskeletal Pain

Trigger Finger – Symptoms, Causes, Treatments & Home Remedies

Trigger finger is a condition when the finger gets locked in a bent position.…
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Diet & Recipes

Hot and Cold Food Spectrum

In a previous article, I have introduced the Chinese Medicine Diet. This special diet…
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Chinese Medicine Basics

Acupuncture: How it works, Benefits, and Risks

As an acupuncturist, the most common question I get from patients or friends…
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Internal Medicine

Home Remedies For Tinnitus – Get Rid Of The Annoying Ringing In The Ears

Tinnitus is affecting millions of people worldwide. It is estimated that about 30% of…
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Musculoskeletal Pain

How To Relieve Stiff Neck in Minutes

One morning waking up, you suddenly feel pain and tightness on your neck. It…
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